"Learn how to turn frustration into fascination. You will learn more being fascinated by life than you will by being frustrated by it." -- Jim Rohn
This week’s focus is the Habit of Giving your Best Effort.
Whether we are talking about Martial Arts classes,...
Some people train hard, some train smart, the goal should be to train harder and smarter. This is the best way to insure positive and consistent gains in your martial arts training and in life.
Most aspects of Martial Arts training is very measurable and predictable.
Flexibility, strength, endurance and skill level,...
Champions are achievers, in and out of the dojo. They strive to be their best in every area of their life. A true Champion in the Martial Arts is always striving to get better and better, on and off the mat.
Why is it so common to see a Black Belt...
Human psychologists tell us that as much as 95% of what we do everyday is based on our habits, good or bad, positive or negative.
Everything we think, feel, do and achieve is the result of our habits.
We proudly serve the Deer Park, North Babylon, and Dix Hills areas! Come see the programs and deals we have to offer. Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing and SO MUCH MORE!
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